I am somewhat disappointed in my weight. I started out at 254 pounds. Now, I am at 256 pounds. However, I have added a lot of muscle. This week Kristen and I have drastically changed our eating habits. I'm sure that will help a whole lot.
Here are my before and after shots as of October 8, 2009.
I feel my posture has improved greatly. Kristen says that is the best improvement so far.
My gut looks a lot better in this picture.
3 comments:
Lane, I can tell a huge difference! You look great! I know that number on the scale can be so disappointing, but I'm sure that you are feeling much better with all of the exercise that you have been doing. Keep at it!
Looking great, bro. Keep up the good work.
don't give up!
Post a Comment