The number is 39, no more

So, I took the plunge.

I took the plunge because I've been taking a plunge, daily, for the past 4 years.

If you went back over the writings of these blog pages, you would see at least 6 promises and guarantees to shed the pounds that have hindered me for so long.

But I haven't.

I've consistently stayed at the past year around 255-260 pounds. My scientifically determined healthy weight is 195. I was there 5 years ago. Now, I'm officially at 266, at least according to my official Weight Watchers weigh in last night.

How humiliating is it to get to a point where I have to pay someone to tell me I'm fat? How embarrassing is it to walk into a room where the youngest person by 20 years, and, oh yeah, the only guy? How does it affect one's budget to pay $39 a month to be a part of a group that weighs you in each week?

Turns out, not so much to all of the above. The meeting went well, and I found out what I already knew, I'm too fat and I eat too much.

My daily point allowance is 39. No more than 39 points worth of food can I eat. Let's talk about my bad days in the past and see how many points I would have had:

If I eat a breakfast sandwich from McDonalds: 9 points
If I eat the hash browns: 3 points
If I eat lunch with Jason at Five Guys: (cheeseburger) 13 points
If I eat the fries: 13 points
If I get a candy bar on the way home: 6 points
If I get dinner out with Kristen at the Italian Place in town: (with the bread sticks): 20 points

I'm already at 64 points, and I haven't added an evening snack to the mix. Now, this isn't a typical day, because most of the times, I don't even eat breakfast, and I don't eat lunch with Jason everyday, and we don't eat out every night. However, there are days when this happens in the life of a youth minister.

So here's to Weight Watchers, a program I know works for many, and praying it works for me.

I do get a weekly allowance of 35 extra points, that can be used all at one meal, or over the course of the week.

If I start exercising, I get to add so many points to my daily allowance.

Here goes nothing.

Josie "Cooing"

By the way, we officially moved Josie into her room on Tuesday night. She's been sleeping in her own little bed in our room for the past two and a half months, but now she has officially moved into her own room. We've been told horror stories of parents who waited too long to do this, and the kids would have a horrible transition.

For the past few nights, she has been sleeping wonderfully. She still gets up once a night, but that's to be expected for a while, because she still needs that early 3 am feeding. But we put her down at 8:30 or 9, and she sleeps till 3, and then she sleeps again till about 7.

So here's to the first major transition in her life, hoping it will continue to go smoothly.

The Gold, The Silver, and the Bronze

So Saturday morning, Kristen and I sit down to watch some of the Olympics. After such an AMAZING opening ceremony, I got really stoked about watching some of the events. We watched the US Women's Volleyball team beat China, we watched a game of Handball, which is really cool, and then we watched some of the Men's long distance cycling.

I believe, however, that I was most mesmerized by the Fencing event. I didn't understand a bit of it, but what was so amazing was that all three medals went to the Americans. As I watched the Medal Ceremony, it brought an enormous amount of Patriotism to me. Here I am, almost in tears over an event I know nothing about.

But what's even more amazing than that is that I find myself being extremely proud of anyone who wins a medal at all. Most recently I just saw a Men's Japanese swimmer win gold, and Norway's first swimming medalist ever on the Medal stand. These athletes work so hard to be as perfect as they can be to compete in these games.

It was stated in the opening ceremonies that around 80 of the 205 nations represented have never won a medal at all. The chances of winning a medal are extremely slim. Even though for most a medal is never realized, they strive for it with all their heart. Medals not being won because of a loss by less than .001 of a second. Its truly amazing

If we could learn as Christians from these athletes, I think it would be this: If we just try our hardest to be the best we can be in God's eyes, and do all we can to represent Him and His Kingdom, we have a guarantee of the prize. Why is so many can strive for something that is never guaranteed, but so many never strive for something that is promised?

Once they're in my head....

...they're stuck. The first one is my favorite. How about you?

God bless my family

Recently, I've been reminded how lucky I am.

- I have two very loving parents
- I have two very loving siblings
- I have two very great sibling-in-laws
- I have two very great parent-in-laws
- I have a great sister and brother in law on my wife's side
- I have a wonderful and beautiful daughter
- I have the most amazing wife

On top of this, I have a great extended family, with aunts and uncles on both sides who are all dedicated Christians.

My father and mother are in Cartagena, Columbia visiting with Missionaries. My father will be leading a team on a retreat for their ministry there in Columbia.

My parent-in-laws just returned from a mission trip to Timisoara, Romania.

My father is an elder and minister in the church.

My father in law is a deacon and teacher in the church.

I have a great family. Thank you God for such a great family.

Obama vs The World

I'm growing weary of the political battle already. Just for the record, I am not a McCain supporter or Obama supporter. I am one of those who believe that there is no strong candidate, not even in the independent realm.

However, there is one thing that really bothers me that Obama has said:

A day after Democratic candidate Barack Obama warned that Republican rival John McCain would tell voters “he doesn’t look like all those other presidents on the dollar bills,” McCain’s campaign on Thursday accused Obama of playing racial politics.

Obama “played the race card, and he played it from the bottom of the deck,” McCain campaign manager Rick Davis said in a statement. He called Obama’s remarks “divisive, negative, shameful and wrong.”

Stumping in Missouri, Obama, the first black candidate with a shot at winning the White House, argued Wednesday that President Bush and McCain will resort to scare tactics to maintain their hold on the White House because they have little else to offer voters.

“Nobody thinks that Bush and McCain have a real answer to the challenges we face. So what they’re going to try to do is make you scared of me,” Obama said. “You know, `he’s not patriotic enough, he’s got a funny name,’ you know, `he doesn’t look like all those other presidents on the dollar bills.”‘

Please Obama, don't bring up the race card. Please. In a country already clearly divided, not just between Presidential candidates, but also in democratic nominees, do you really think this is the best thing to do?

Am I mistaken, or is Obama bringing this up, not McCain? I don't think McCain or anyone else for that matter has brought up those points.

The media circus is getting ridiculous. This could be the first president ever decided based upon blatant media bias towards a candidate. No one can deny that Obama has received much more media coverage, whether positive or negative, than McCain.

What I think this particular election is proving: The role of the President is becoming greatly diminished. The judicial system and the legislative system appear to have much more power. When neither candidate is a viable solution, what is one to do?

I know one thing: I DO NOT WANT TO VOTE FOR SOMEONE JUST TO VOTE AGAINST SOMEONE! I think that would be the worst thing I could do. I don't want to settle for the "Lesser of two evils" as so many seem to say they are doing. Both candidates are full of fluff it seems. What is a society supposed to do?

**UPDATE**
People blast Bush for having "diarrhea of the mouth", but what about Obama? Earlier today, he continued some very egotistical remarks by saying:

"I have become a symbol of the possibility of America returning to our best traditions," Obama said, a witness told the Post.

Now seriously, between McCain calling Obama an Elitist running away from his voting record, and now you have Obama being as egotistical as egotistical can be...what are we to do?

Look Who's TWO MONTHS OLD!!!

Somebody's two months old! My how time flies.

Monday Music

Its been a while since I've posted anything that hasn't been about Josie, much less anything at all. I've decided to try to get into more of a routine with my posting, starting out with Monday Music. Recently, I signed up for a free trial of E-Music, which at first I wasn't too sure about. There are a whole lot of Indie label artists on the site, but the more I listen, the more I like. Here's a review of who I downloaded.

1. Old Crow Medicine Show: A unique blend of country and folk music. I know, I said country and folk music. For those of you who know me, I'm not a country and folk kinda guy (barring my country/western phase of 1992). These guys are amazing. Definitely give them a looksie. Also, everyone I know seems to be jumping on their train, so I thought I'd give them a try. Good call Jason, great band.

2. Earlimart: A rock/pop group based out of LA. I don't know too much about them. Their band was named for a town in California called Earlimart. Their sound is not too rock/pop, but just enough. Give their songs a listen.

3. Chris Letcher: What happens when the Beatles go alternative? I believe you get Chris Letcher. A British Invasion guy, his music has a very edgy sound that I can't seem to turn off. Give the song "Deep Frieze" a spin and tell me you don't think of the Beatles.

4. My Morning Jacket: MMJ is a slightly older band, forming around 1998. They've been on Letterman, and featured in the movie "Elizabethtown" They've also played at Bonnaroo for about the past five years or so. An interesting sound, one that is hard to pinpoint exactly. Sometimes they sound like U2, and some songs sound like CCR.

5. Josh Ritter: He calls himself country, but I think he's a bit more like a Simon and Garfunkel sound. He's been around for a while as well. Check out his "The Animal Years" album.

Anyone else heard any new music lately? What else should I be checking out?

Josie at 5 weeks

Here's a quick video I made of Josie

Baby Do's and Baby Don'ts

Baby Do's and Don'ts: A tribute to the first few days of fatherhood
(My favorite is "Waking Baby", what's yours?)

Josie Fun

Me, Josie, and Chloe hangin out on the couch.
Believe it or not, this was just after she rolled over by herself for the first time...at 4 weeks old!!
I turned her over, and she started sucking on my finger!
Somebody's sitting in daddy's chair!

The most amazing thing...

As I am learning day by day, the most precious thing in the world is a child. No matter how old, a child is so priceless. It all makes sense now. The word of God becomes clearer, the sacrifice of Jesus means so much more, and the innocence of a child is something you wish you could bottle up and cherish forever.

Tomorrow, Josie turns one month old. Over the past 30 days, I have grown so much as a person. There is something special about a child. There is something deep down everyday that triggers inside of me: "This is your daughter, God has blessed you with her. Take good care of her."

I know there are many people who struggle and suffer throughout pregnancy, with many losing their children to various reasons. I stumbled across the website "Now I Lay Me Down To Sleep", and I realize more than ever how grateful I am to have my darling baby girl Josie. Another Website to check out is the "American Child Photographers Charity Guild"

God, thank you so much for her. She's a gift. She's a joy. God, bless those families who do not get to come home with their children. All over the world, many suffer the loss of a newborn. Give them peace.

Two Weeks Old, No More Sleep

Well, Josie is now two weeks old. Other than the fact she thinks nighttime is playtime, all is well. Of course, we still freak out anytime anything happens that seems even remotely like its not normal, but that's to be expected I'm sure.

It was hard being away last week while I was at camp, but I was able to come home each day and see Kristen and Josie for about an hour each day during rest time. A big thanks goes out to Kristen's mom for staying with her while I was away.

Schedule wise- we're still trying to figure out a pattern for us to get some rest at night. It doesn't help that next week we'll be traveling to Impact at Lipscomb University next week. We're not sure if Kristen and Josie will be staying with me in the dorm, or at my parents house near Nashville. Either way, it'll be another challenging week. After that, however, I don't have anymore big trips planned for the summer.

Here's a few more pics of our little girl:

Josie coming home/ First day at home

Well, its definitely not easier when you come home from the hospital. Josie slept all the way home from Crestwood, and then when we got home, she stayed awake from 10pm till about 6 am. Maybe tonight, she'll be a bit more cooperative. Even if we could lay down and get 2 or 3 hours, that would be great. She just loves to be held.

Here are some more pictures from the hospital and from when she came home.

Grandma Sims holding Josie

My sister, Mary Anne, her husband Kevin, and their kids Faith and John Derrick

Kristen and Josie and I, leaving the hospital to go home!

Chloe, our pug, watching over Josie, or "The thing that makes her really jealous".

Josie Layne Widick

At 7:19 pm on Tuesday, May 27th, Josie Layne Widick came into the world. She weighed 7 pounds, 11 ounces and was 19 1/2 inches long. She is beautiful as can be, with the Widick blue eyes, and a head full of dark hair.

I've been tagged

My good friend Jason tagged me, and I've never been tagged before, so here goes:

*Maybe I should...lighten up. I get too tense.

*I love the smell of...okay, I love the smell of fried food, restaurants, etc. That's kinda sad, but I love the smell of a good restaurant as you approach it, especially a steakhouse.

*People would say that I...am sarcastic. I'm really not all that sarcastic, people just catch me at the wrong time.

*I don't understand why...people don't keep their word anymore. A commitment should be just that, a commitment.

*When I wake up in the morning...I know that I have to get up, but I can't. I attribute this to the fact that for straight years working in summer camps and teaching school that I had to get up at about 5:30. I usually hit the snooze about 4 times. I know all that is about to change though.

*I lost my will power to...stop eating fried foods. I gave up caffeine about 3 months ago, and haven't caved, but I can't stop eating fried foods. Maybe there's some sort of pill.

*Life is wonderful with...the knowledge that no matter what, I'm going to have my little girl in my arms by next Tuesday.

*My past made me...that my future can be so much better.

*I get annoyed when...(there's a lot of things that could go here, but I'll list just a few) people leave their shopping carts in the middle of the parking lot. I get annoyed when people at Walmart won't move out of the middle of the aisle. I get annoyed when I see cars with small babies and children not in car seats.

*Parties are not...something I frequent anymore.

*Dogs are...awesome. Even though they do some stupid stuff (like chewing on our curio cabinet), they are loyal and happy and eager to please.

*Cats are...the spawn of satan.

*Tomorrow I am going to...play golf.

*I have a low tolerance for...whiners.

*I'm totally terrified of...aliens.

*I wonder why I thought my life would be...I really don't get this question, so I'm going to pass.

*Never in my life...have I broken a bone.

*High school was something that...made me realize that some people just get down right spoiled in life. I had to earn everything I accomplished or received, but some people just expect everything handed to them.

*When I'm nervous...I couldn't tell you the last time I was nervous, until now, and that's about how the birth of my child will be.

*Take my advice...mayonnaise is two parts evil, one part disgusting.

*Making my bed is...something I never did, until I got married, and now I do it to make Kristen happy, or when I want something.

*I'm almost always...drinking some sort of beverage.

*I'm addicted to...I don't have an answer to this right now. I used to be addicted to Diet Dr. Pepper, drinking about 7 cans a day. Now, I guess I'm addicted to the tv show LOST.

*I want someone...to explain to me why we can't drill for oil in Anwar. I understand conservation, but I also understand civil unrest.

I'm supposed to tag someone else, but I don't think anyone else who reads my blog actually has a blog, except maybe Keith or John or Jonathan. We'll see if they respond. Thanks Jason.

Baby is.....still not here.

The doctor decided today wasn't the day, but that we should wait until Tuesday of next week to induce.

We went into the doctor's office, and were surprised when he said they would be doing another ultrasound. They wanted to check the fluid level (which sounds like something you do to a car, not a mother and child). While he was searching for the parts to measure the baby, he couldn't locate the femur. It wasn't because there's not one, its because her foot was stuck so far up Kristen's ribs, that he couldn't get to it. He said he hasn't had this much trouble measuring a child in a while. Great, our child is already being complicated!

The big news (no pun intended...read on) is that the estimated weight right now of our "little" ladybug is 9 POUNDS!!! He also said she's pretty long, but he couldn't get an accurate read on that.

So, we sit for a few more days, but if nothing happens, we know she'll be here by Tuesday sometime!

Maybe baby?

We go to the doctor in about 5 minutes. There's a slight chance baby may come today. If so, I'll let everyone know, but more than likely she'll wait till Tuesday to arrive.

And by the way, we think we've picked out a name, but we're going to wait and reveal the name when ladybug arrives.

Pray for us!

I'll be a dad, by Tuesday, May 27

Hey everyone. Just to bring you up to speed on how things are going with Kristen and ladybug. We went to the doctor today, and he told us today that regardless of things are going or will happen, we will be parents by the 27th.

Kristen has developed preeclampsyia, which is not a good thing, but our doctor has told us both that nothing is wrong, and everything should go just fine. The only way to relieve the high blood pressure is to get the placenta out of Kristen, and the only way to do that is to get the baby out of Kristen.

So, to make a long story short. We go back to the doctor on Thursday. If her body isn't ready to have the baby yet, we will go in on late Monday night to start the induction process. Lord willing, we'll have our little girl here with us by Tuesday sometime. Prayers would definitely be appreciated through this time.

On a side note, we are definitely displeased with Target, and feel we should warn a few of you about their policies. They have a new policy that if you do not have a gift receipt or original receipt, you can only return up to $20 worth of items, twice a year. We received about 17 crib sheets, so needless to say, we took some back. After I had reached $20 worth of returns, the guy told me "I'm going to swipe your driver's license again, and after $20 more, you won't be able to return anything else for a year".

The thing is, these items were Target brand, on our registry, we just received too many of them. Anyone else have an issue with Target? I love shopping there, and its a great store, but the policy is a bit much, in my opinion.

There's a rainbow in the clouds

So the bed rest thing is pretty hard for Kristen. She's always been a go-getter. She wants to get up and clean or cook or exercise or anything else BUT sit or lay down and rest. Yesterday she got some severe cabin fever. We offset that by putting away some new things from a shower we had in Hartselle, and then she watched the Princess Diaries 2, which is much better than the first one.

She didn't get to go to church yesterday, and I honestly believe it is the first time since we've been married that she's missed a church service. Even if she's been sick, she hasn't missed. Thank God for a woman who sees the importance of a family going to church together.

Yesterday was also the day of the annual baccalaureate service for Guntersville high school. I went by myself, so Kristen could stay home and rest. I stopped and got some milk and bananas, and then a cheeseburger from Burger King for Kristen. As I was coming across the causeway, I saw the most beautiful rainbow I think I've ever seen. It was a complete rainbow, which I hardly ever see, and it was a good small size rainbow so you could actually see all the intricate details of it.

Kristen has this thing for rainbows. She somehow thinks its biblical that when a rainbow appears, that God is letting you know His promise for you is still coming (insert sarcasm, its very BIBLICAL!!), and I got her up and took her out on the porch to see it.

That's God's way of letting us know that He's still watching over us. To top it off, last night was a full moon, and there's all sorts of wives' tails about how babies come on the full moon.

God's watching over us, I know He is.

Kristen and Ladybug *UPDATE*

Hey everyone. We went to the doctor on Monday, and Kristen's blood pressure was a bit too high for the doctor's comfort. He put her on bed rest, and she has spent the better part of the week on the couch or in the LazyBoy Recliner. She did get out to go to class last night at church, but that's about it.

We had to go back to the doctor today, and thankfully, her blood pressure has come down to an acceptable rate. However, the doctor is not happy with how the baby is positioned at this stage, so he's keeping her on strict bed rest until the baby comes. If you guys know Kristen, this is so extremely hard for her.

We're not, nor is the doctor, expecting anything out of the ordinary to happen. This is all merely precautionary, so please pray for us as we enter these last few days of pregnancy.

On a side note, we are accepting name suggestions, so if you have one, please let us know what you think!

Kristen and Ladybug Widick at 37 1/2 weeks

Thursday we hit our 37 week point of pregnancy. We are so excited, and ready to meet our little girl face to face. She's officially full term now, so she can come anytime and she'd be as healthy as could be. Of course, we're waiting for God to work in His time, but its okay to be a bit anxious.

Yesterday, we snapped some shots of Kristen in Ladybug's nursery. Here is Kristen at 37 weeks, 3 days:







We go today for our weekly check up! Doctor says now that the baby may not come until due date, but we'll maybe find a bit more out today!

In other news, I think its a joke that Parvati won on Survivor over Amanda. I'm glad Jason Castro is finally out on American Idol, and Lost's last two episodes have been outstanding.

American Idol Rock N Roll Hall of Fame Week

In lieu of Jason's absence, I shall be blogging for him on American Idol. I'll be doing a live blog.

David Cook- I called it. I knew the judges would say it was just average. It sounded like him, but he didn't do much different to the ole Duran Duran song. I loved it, but the judges seem to want more from David. I guess when you're the best, they expect the best.

Syesha- Really, you're the most talented girl left? Proud Mary would not be proud. The judges seem to be split. I agree with Simon's bad shriek version. But seriously, how can she be the only girl left?

Jason Castro- He never seems to know many of the songs on the list. Bob Marley wanna be sings a Bob Marley song. I Shot The Sheriff, well, I didn't care for it that much, but that's just cause I can't stand Jason's voice. I will give him props for doing a challenging song, but I didn't like it. And I agree with what my wife asked..."Why does he have his guitar?" He didn't strum it at all. I don't think it matters what the judges say, the teen girls are going to vote him through. Jason is a dope.

David Archuleta- "Stand By Me", safe song for David A. Should be good. And it is. As Randy says, "If you can sing good, you can sing any song good" or something like that. I don't really care for the background singers. David A could sing the phone book and it would sound good. I am sick of the "Who Me?" look, however.

ROUND TWO:

David Cook: The Who? Good choice I would think. He's able to do any rock song, and make it his own. By far the most talented singer left. Great song for David. I love it. The judges should love it too. And...they do! If he doesn't win, the show is rigged.

Syesha: Sam Cook's "A Change Is Gonna Come" She relies on her big notes, her big voice. But she looks so angry. I do like her hair better down than frizzed out, but I don't like the song. You're the only girl left, pick a girl rock n roll song. I guess she sang it well, but I didn't like it. You can tell the judges are pushing for a Syesha/Jason bottom two. And Paula gets weirder each week. I agree with Randy, not Simon and Paula. Stop the cryfest.

Jason Castro: If we can get to him, what will he sing? Well, it can't get any worse than the first one. What's he gonna sing? Bob Dylan???? OH NO!!! Of all the songs you could have chosen...WHAT??? He just forgot the words???? What a disgrace. You have no business being up there. None, at all. Bye bye Jason. You just gave Syesha a free pass. I can't wait for this to end. That was atrocious. I agree with Simon. Surely looks won't get him through.

David Archuleta: Elvis Presley's Love Me Tender should be a good one for David. Put this guy after that Jason Castro performance, well, just not fair at all. Wow. You knocked it out of the park David. He does have some quirky facial expressions though. Faded a bit at the end, but still great.

Best Performance tonight: David Archuleta
Sure to go through: David Cook
Worst: Jason Castro

Bottom Two prediction: Jason Castro and Syesha

Going home: Jason Castro

Your thoughts?

Obstacles

How do you overcome the obstacles in your life?

When you meet a challenge that is too difficult, too daunting, too much, do you deal with it, or let it deal with you?

Lucille Ball was told she'd never be an actress. Michael Jordan was cut from his basketball team. Thomas Edison was told he should go into a career where he could use his good personality, because he'd never make it as an inventor. Abraham Lincoln failed at just about everything he tried. Walt Disney was fired from a newspaper saying he had no creativity.

I think they were all able to overcome their obstacles.

Jim Abbott was a major league baseball pitcher from around 1989-1998. He played for the Angels, the Yankees, the White Sox, and the Brewers. There are more pitchers in the major league than any other position, but its still an elite position. Jim Abbott may just another pitcher to some, but to me, he's an inspiration.

You see, Jim Abott only had one hand. He was born without a right hand. When preparing to pitch the ball, Abbott would rest a right-handed thrower's glove on the end of his right forearm. After releasing the ball, he would quickly slip his hand into the glove, usually in time to field any balls that a two-handed pitcher would be able to field. Then he would remove the glove by securing it between his right forearm and torso, slip his hand out of the glove, and remove the ball from the glove, usually in time to throw out the runner, and sometimes even starting double plays. During international play, Cuba once decided to repeatedly bunt against him, hoping that he wouldn't be able to manage, which proved to be an unsuccessful strategy.

Obstacles seem to slow us down quite a bit. We have too much on our plate to devote time to God. We don't have time for prayer, because by the time we get everything else done, we want to sleep. We don't have time for Bible study, because we have a million other things to read and study throughout the day. We don't have time for church, because our jobs overtake our time, and school projects mount up for the teens. Its hard to remain a Christian all the time, because of all the pressure in the world to be everything but Christian.

In Matthew 4, Jesus met an obstacle to his devotion to God in the form of Satan. While trying to devote weeks to God through fasting and prayer and meditation, Jesus was met head on by Satan, tempting him in the three categories of sin: Lust of the eyes, Lust of the flesh, and pride of self. As easy as it would have been to cave into these temptations, or obstacles, in the state of mind that a human body would be in after 40 days of fasting, Jesus met these obstacles in a strong manner, pushing them down, and telling Satan to leave him alone.

Yet, we struggle with finding time to talk to God, or to listen to Him.

Dear God, please help us meet our obstacles in life with strength. Help us to understand that the more obstacles we let run our lives, the less strength we'll have to encounter them. Thank you for the obstacles you place in our lives, so that we'll be able to grow stronger from them. Thank you for your example of Jesus, and how he daily overcame obstacles, proving that you can be a Christian and still have obstacles placed in front of you.

Eating consciously

I know that I love to eat. Always have, probably always will. I mentioned in my last post that I have gone 65 plus days without caffeinated beverages (I know that there is caffeine in chocolate and other things, but negligible at best). Now, my latest venture is cutting out fried foods. Let me tell you, its not the easiest thing in the world to do.

When you're used to a certain lifestyle, and you grow complacent in your eating styles, trying to cut things out of your diet is complicated. I never realized how many fried things I enjoyed eating. Chicken strips and fries are probably the hardest, plus, a lot of my favorite items at Mexican restaurants are deep fried as well. (is there such a thing as shallow fried food, and if so, is it healthier?)

Since last week when I made the post, I have eaten so much more consciously than ever before. Case in point -- yesterday, I had some Senior Sunday interviews to conduct almost immediately after church. I didn't have much time for a typical "Sunday Dinner", so Kristen and I got in the car to go grab something quick. Well, its literally impossible to grab something quick that is also rather healthy. We ended up at Sonic, buying salads. I got the Sante Fe Grilled Chicken Salad, and Kristen got a regular grilled chicken salad.

All Sonic salads come with a, get this, an onion ring. There, sitting on top of your healthy salad, is a greasy deep fried onion ring. I really wanted to eat it, and I even left it in my salad bowl, until I had a massive craving to eat it. Then, I took it out of my salad and put it on Kristen's plate and said "Eat it if you want, or throw it away, but I can't have it in front of me anymore."

I have found that the choices of eating is a complicated one. However, for the first time in 5 years, I'm eating better, and starting to feel better as well.